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<channel><title>viviennegunning</title><link>https://www.viviennegunning.com</link><item><title>Rolling Through the Mother City — A Wheelchair &amp; Mobility Guide to Cape Town Wheelchair &amp; Mobility</title><pubDate>2026-04-16 11:18:00</pubDate><link>https://www.viviennegunning.com/my-blogs/rolling-through-the-mother-city-a-wheelchair-mobility-guide-to-cape-town-wheelchair-mobility</link><description></description></item><item><title>KENYA, LAMU — THE GIRL WHO WALKED INTO THE SEA</title><pubDate>2026-04-08 12:55:00</pubDate><link>https://www.viviennegunning.com/my-blogs/kenya-lamu-the-girl-who-walked-into-the-sea</link><description>On the island of Lamu, where narrow streets carry whispers faster than footsteps, there is a story they tell quietly. A girl. A wedding that never happened. And footprints in the sand at Shela Beach that only go one way.</description></item><item><title>Cape Town — Sir Lowry’s Pass Village — Where Childhood Still Plays Outside</title><pubDate>2026-03-01 18:58:00</pubDate><link>https://www.viviennegunning.com/my-blogs/cape-town-sir-lowry-s-pass-village-where-childhood-still-plays-outside</link><description>An intimate photo essay from Sir Lowry’s Pass Village in the Western Cape, exploring community life, street art, and childhood play just outside Cape Town.</description></item><item><title>This is My Story - Our World</title><pubDate>2026-02-20 13:56:00</pubDate><link>https://www.viviennegunning.com/my-blogs/our-world</link><description>In a crowded world where personal space becomes luxury and cities pulse with chaos, Vivie reflects on overpopulation, fading rural rhythms, inequality along Cape Town’s N2, and what true simplicity—space, silence, soil—really means today. A gentle pause from travel to stillness.</description></item><item><title>Accessible Travel in Africa Is not a Checklist — It is a Way of Being with People</title><pubDate>2026-02-11 16:19:00</pubDate><link>https://www.viviennegunning.com/my-blogs/accessible-travel-in-africa-is-not-a-checklist-it-is-a-way-of-being-with-people</link><description>Discover why accessible travel in Africa goes beyond checklists—it’s about real human capacity, dignity, and adapting on the ground for older travelers and invisible needs. Field-grounded insights from Cape Town.</description></item><item><title>Why Kenya Keeps Calling Me Back</title><pubDate>2026-01-30 13:05:00</pubDate><link>https://www.viviennegunning.com/my-blogs/why-kenya-keeps-calling-me-back</link><description>Kenya through my eyes — places I’ve returned to, moments that linger, and why this country keeps drawing me back.</description></item><item><title>Accessible Travel in Africa: Why It is Different — and Why It Requires Human Judgment</title><pubDate>2026-01-25 16:38:00</pubDate><link>https://www.viviennegunning.com/my-blogs/accessible-travel-in-africa-why-it-is-different-and-why-it-requires-human-judgment</link><description>Accessible travel in Africa isn’t about checklists or ramps—it’s about presence, pace, and real human judgment. From hidden needs like fatigue and anxiety to remote bush realities, discover why a calm companion often makes the biggest difference. A gentle reflection on dignity, adaptability, and making Africa’s wild corners truly reachable</description></item><item><title>The Pyramids of Giza — No aliens required. Just human ingenuity at its finest</title><pubDate>2026-01-22 15:20:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-pyramid-of-giza-where-eternity-began</link><description>The Pyramids of Giza — forget the alien theories. This is a story about human brilliance, effort, and belief.</description></item><item><title>Cairo International Airport (CAI): First Impressions, Visas &amp; Vital Tips for South Africans and Others</title><pubDate>2026-01-20 11:41:00</pubDate><link>https://www.viviennegunning.com/my-blogs/cairo-airport-first-impressions-visas-vital-tips-for-south-africans-and-others</link><description>I share what I’ve learned arriving in Cairo — not as a first-timer, but as a traveller who knows to observe before moving.</description></item><item><title>From Cape to Cairo — Featured in Glow Talks Magazine</title><pubDate>2026-01-18 19:44:00</pubDate><link>https://www.viviennegunning.com/my-blogs/from-cape-to-cairo-featured-in-glow-talks-magazine</link><description>I’m honoured to be featured on the cover of Glow Talks Magazine (November 2025 issue).

This feature traces my journey from Cape Town to Cairo — through photography, people, and places that leave their mark long after monuments fade.

The story is about courage, curiosity, and moving forward with a camera in hand.</description></item><item><title>&quot;Little&quot; Tut – He Was No Legend</title><pubDate>2025-12-03 21:06:00</pubDate><link>https://www.viviennegunning.com/my-blogs/little-tut-he-was-no-legend</link><description>A boy-king, not a legend in gold. Travel writer Vivie unpacks Tutankhamun’s real story – inbreeding, pain, politics and power – from GEM to the Valley of the Kings.</description></item><item><title>Travelling Light Is a Mindset</title><pubDate>2025-11-19 15:26:00</pubDate><link>https://www.viviennegunning.com/my-blogs/travelling-light-is-a-mindset</link><description>Travelling light is more than a packing list – it’s a mindset. Somewhere between Africa, India and Europe I traded bulky suitcases for one 42L backpack that carries everything I need for two months on the road. In this blog I share exactly what I pack, how I stay comfortable and presentable, and why “less” has quietly become “more than enough”.</description></item><item><title>Alexandria, Egypt— A City Written in Layers of Light, Dust, and Memory</title><pubDate>2025-10-31 09:43:00</pubDate><link>https://www.viviennegunning.com/my-blogs/alexandria-egypt-a-city-written-in-layers-of-light-dust-and-memory</link><description>Explore with me, the history of Alexandria, Egypt — from its founding by Alexander the Great to Cleopatra’s reign, Roman rule, and the city’s layered rebirth through time.</description></item><item><title>Arriving in Cairo — First Impressions (A Personal Account)</title><pubDate>2025-10-28 20:11:00</pubDate><link>https://www.viviennegunning.com/my-blogs/arriving-in-cairo-first-impressions-visas-vital-tips</link><description>Arriving in Cairo can feel overwhelming yet magical — here’s everything you need to know about visas, first impressions, airport tips, and navigating Egypt with confidence.</description></item><item><title>48 Hours to Cairo - Behind the Journey</title><pubDate>2025-10-22 21:41:00</pubDate><link>https://www.viviennegunning.com/my-blogs/48-hours-to-cairo-behind-the-journey</link><description>Egypt — the anticipation of a new journey. A journey through Egypt — from Cairo’s streets to the White Desert and Alexandria’s coast — capturing light, shadow, and stories through my lens. A photographer’s search for light, texture, and the chaos of human presence.</description></item><item><title>The World’s on Fire. I’m Heading to Egypt</title><pubDate>2025-09-11 20:55:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-world-s-on-fire-i-m-heading-to-egypt</link><description>In a world full of chaos, I choose awe. This October I travel to Egypt — not for instant vlogs, but for stories that linger. From the Pyramids to the silence of Siwa Oasis, join me as my words and camera capture moments that amaze</description></item><item><title>Kafue – Africa’s Wild Giant</title><pubDate>2025-08-20 14:06:00</pubDate><link>https://www.viviennegunning.com/my-blogs/kafue-africa-s-wild-giant</link><description></description></item><item><title>Mala-Mala – My lens: Where Africa’s Wild Heart Still Beats</title><pubDate>2025-08-16 09:31:00</pubDate><link>https://www.viviennegunning.com/my-blogs/mala-mala-where-africa-s-wild-heart-still-beats</link><description>MalaMala is where Africa’s wild heart still beats — a reserve where the Sand River draws life in abundance, where the Rattray family pioneered the shift from hunting to photographic safaris, and where community, conservation, and unforgettable wildlife encounters come together in timeless harmony.</description></item><item><title>Lions on the Brink: What the Next 10 Years Could Bring</title><pubDate>2025-08-08 22:50:00</pubDate><link>https://www.viviennegunning.com/my-blogs/lions-on-the-brink-what-the-next-10-years-could-bring</link><description>A personal reflection into Africa’s lion strongholds and silent spaces, exploring what the next 10 years could mean for the king of beasts. The roar still echoes… but for how long?</description></item><item><title>Sleeping Giants of the Sahara</title><pubDate>2025-07-25 19:27:00</pubDate><link>https://www.viviennegunning.com/my-blogs/sleeping-giants-of-the-sahara-marendet-niger</link><description>An unexpected engine failure in Agadez led to a rare journey into deep time. In the forgotten fossil fields near Marendet, Sleeping Giants of the Sahara takes you deep into the heart of Niger’s desert, where a grounded aircraft led to an unexpected journey into prehistory. Near the quiet village of Marendet, ancient dinosaur bones emerge from the sand — untouched, unsignposted, and astonishing.

Blending travel memoir with deep-time reflection, Vivienne Gunning shares a rare encounter with one of West Africa’s most overlooked fossil sites. This blog isn’t just about dinosaurs — it’s about the stillness of the Sahara, the silence of stone, and the stories the earth still holds beneath our feet.</description></item><item><title>India: Udaipur – The City of Dreams, Lakes and Legends</title><pubDate>2025-04-07 19:19:00</pubDate><link>https://www.viviennegunning.com/my-blogs/india-udaipur-the-city-of-dreams-lakes-and-legends</link><description>From floating palaces to sunset Kingfisher beers on a rooftop — here’s my love affaire with Udaipur, a city like no other — one with an artistic soul, that blends royal charm, and modern magic in every moment.</description></item><item><title>India: Jaipur: The Pink City That Stole My Heart</title><pubDate>2025-03-31 20:35:00</pubDate><link>https://www.viviennegunning.com/my-blogs/india-jaipur-the-pink-city-that-stole-my-heart</link><description>Written by Vivienne Gunning—Jaipur’s all pink walls, spicy street food, and royal vibes—this city’s got stories in every corner and color in every frame.</description></item><item><title>India: At the Edge of the Sacred, Aghori Sadhus</title><pubDate>2025-03-26 18:26:00</pubDate><link>https://www.viviennegunning.com/my-blogs/at-the-edge-of-the-sacred-aghori-sadhus</link><description>In the smoke and silence of Varanasi’s cremation ghats, I came face to face with the Aghori Sadhus—Hinduism’s most feared and misunderstood ascetics. What I saw shocked me, challenged me, and shifted my view of life, death, and everything in between.

This is not your average travel story.

#AghoriSadhus #Varanasi #IndiaUnfiltered #SpiritualTravel #CremationGhats #CultureShock #TravelWriter #SacredIndia #LifeAndDeath</description></item><item><title>India: The Mysteries Behind Hinduism</title><pubDate>2025-03-19 16:37:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-mysteries-behind-hinduism</link><description>Explore the rich tapestry of Hinduism through the eyes of a curious traveler. Delve into its origins, beliefs, and practices, and ponder the challenges it faces in modern society.</description></item><item><title>Afrikaans: INDIË: Eerste Gedagte - Twee Wêrelde</title><pubDate>2025-02-26 14:10:00</pubDate><link>https://www.viviennegunning.com/my-blogs/afrikaans-indi%C3%AB-eerste-gedagte-twee-w%C3%AArelde</link><description>Hierdie blog is die eerste in ’n reeks wat dieper delf in die ware Indië—nie net die betowerende prentjie wat aan toeriste verkoop word nie, maar die land soos dit werklik is. Die skrywer, Vivienne Gunning, deel ’n persoonlike reis, huiwerig om die kraan oop te draai, want sodra die stories begin vloei, kan dit nie gestop word nie. Dit is ’n blik op die kontras tussen die Indië wat besoekers sien en die Indië wat daagliks leef en asemhaal—’n plek vol kleure, gesigte en geskiedenis, maar ook ’n wêreld waar insig selde die oppervlak breek. Wat bly oor ná die groete en die glimlagte? Hierdie reeks gaan daardieper antwoord soek.</description></item><item><title>India: Manikarnika Ghat in Varanasi, India                            (Viewer discretion is advised.)</title><pubDate>2025-02-24 18:30:00</pubDate><link>https://www.viviennegunning.com/my-blogs/life-death-and-whatevera-morning-in-india-varanasi-witnessing-the-cycle-of-life-and-death</link><description>A deeply personal account of witnessing cremation rituals at Manikarnika Ghat in Varanasi, India—exploring the profound complexities of life, death, and spiritual beliefs.</description></item><item><title>INDIA, Mumbai, Chapel Road – A Living Canvas of Art &amp; Expression 🎭 A Forgotten Lisboa in Mumbai</title><pubDate>2025-02-16 18:50:00</pubDate><link>https://www.viviennegunning.com/my-blogs/chapel-road-mumbai-a-living-canvas-of-art-expression-a-forgotten-lisboa-in-mumbai</link><description>Meta Description (SEO-Optimized)

Step into the vibrant world of Chapel Road, Mumbai—a hidden gem where Portuguese heritage meets modern street art. Stroll through narrow colonial-era lanes, admire ever-changing murals, sip chai at quirky cafés, and soak in the neighborhood’s slow charm in the midst of Mumbai’s rush. A place where the walls scream with color, and history whispers through every doorway. Explore, get lost, and experience Mumbai’s most artistic street.</description></item><item><title>INDIA:📌  India on a Budget: Best Tips, Hidden Costs &amp; Travel Hacks</title><pubDate>2025-02-15 17:59:00</pubDate><link>https://www.viviennegunning.com/my-blogs/india-travelling-through-india-on-a-budget</link><description>India on a Budget: A No-Nonsense Guide to Cheap Travel, Hidden Costs &amp; Insider Tips!

Planning a trip to India on a budget? This no-fluff guide covers everything from cheap accommodations and transport hacks to scam alerts and real-life travel experiences. Whether you’re navigating Mumbai’s chaos, exploring Udaipur’s charm, or surviving a sleeper train, this post has everything you NEED to know before you go. 🚀
🚆 Best budget transport options (Uber, tuk-tuks, sleeper trains &amp; more!)
🏨 Why budget hotels in India can be hit or miss
✈️ Airport survival tips (Don’t miss your flight!)
🚨 How to avoid scams &amp; make the most of your trip
📌 Read now and plan your perfect India adventure!</description></item><item><title>Italy: From Sicily to Sardinia: My Journey in Property Investment</title><pubDate>2024-04-26 18:00:00</pubDate><link>https://www.viviennegunning.com/my-blogs/from-sicily-to-sardinia-the-italian-property-market-a-journey-of-discovery-and-investment-insight</link><description>Embark on a captivating journey through the landscapes of Sicily, Sardinia, and Tuscany, Italy, as we explore affordable historic properties and investment opportunities. Join me as I share insights from inspecting over 50 properties, revealing the charm of Neo-Classical estates and traditional Sicilian architecture within reach. Discover the art of property investment while navigating legal considerations, infrastructure assessments, and the pursuit of timeless beauty. Whether you&#039;re a budget-conscious investor or a dreamer seeking inspiration, let&#039;s uncover Italy&#039;s hidden gems together.&quot;</description></item><item><title>Italy, Sicily: Capuchin Catacombs— Exploring the Dream of Eternal &quot;Life&quot; in Palermo</title><pubDate>2024-04-24 12:36:00</pubDate><link>https://www.viviennegunning.com/my-blogs/capuchin-catacombs-exploring-the-dream-of-eternal-life-in-palermo</link><description>Discover Palermo’s Capuchin Catacombs — a haunting journey through Sicily’s preserved mummies, culture, and the story of Rosalia Lombardo.</description></item><item><title>LEGEND OR MIRACLE? LUCCA, TUSCANY</title><pubDate>2024-04-15 12:46:00</pubDate><link>https://www.viviennegunning.com/my-blogs/volto-santo-di-lucca-over-1-200-years-old-the-oldest-wooden-sculpture-in-the-western-world</link><description>Delve into the captivating tale of the Volto Santo di Lucca, an ancient wooden sculpture shrouded in legend and spirituality. Uncover its origins, miraculous journey, and recent discoveries that make it the oldest of its kind in the Western world.</description></item><item><title>Italy, Sardenia— Navigating Heaven&#039;s Roads, Authenticity, and Longevity Secrets in Sardinia&#039;s Gennargentu</title><pubDate>2024-03-11 10:07:00</pubDate><link>https://www.viviennegunning.com/my-blogs/seulo-navigating-heaven-s-roads-authenticity-and-longevity-secrets-in-sardinia-s-gennargentu</link><description>Embark on a captivating solo adventure through the rugged and picturesque landscapes of Sardinia&#039;s Gennargentu mountain range. Follow the challenging 110 km drive, guided by Google Maps and the reassuring voice of a companion, and discover the enchanting village of Seulo. From the narrow cobblestone streets to the warm hospitality of an Airbnb, experience the authentic charm that sets Seulo apart. Delve into the secrets of longevity as you explore the village&#039;s reputation for hosting centenarians, and unravel the mysteries of Villagrande Strisaili. The journey through the Gennargentu range offers breathtaking views, diverse landscapes, and a unique glimpse into a world where time seems to stand still. Join the expedition that turned a farewell into a personal milestone, showcasing the beauty, challenges, and hidden treasures of Sardinia&#039;s heartland.</description></item><item><title>Italy: Is This the Reality of Italian B&amp;B Hospitality?</title><pubDate>2024-03-07 23:07:00</pubDate><link>https://www.viviennegunning.com/my-blogs/is-this-the-reality-of-italian-b-b-hospitality</link><description>Embarking on a five-week journey through Sicily and Sardinia, my seasoned perspective in the travel industry unveils intriguing insights into Italian B&amp;B hospitality.

In encounters with hosts, genuine warmth sometimes gives way to transactional exchanges. While accommodations are clean, the absence of thoughtful extras like tea facilities and local treats is noticeable.

Traveling in winter, I expected a unique experience, but the reality often fell short, hinting that exceptional hospitality aligns more with top-tier establishments.

Reflecting on recent stays, including a &#039;castle&#039; lacking genuine warmth, underscores the essential elements that make guests feel truly welcome.

Join me in exploring Italian B&amp;B hospitality—revealing its strengths, exposing challenges, and pondering the essence of a truly welcoming guest experience.</description></item><item><title>Italy, Whispers of Sardinia— From Cagliari&#039;s Urban Elegance to Bosa&#039;s Pastel-Painted Tranquility</title><pubDate>2024-03-05 19:37:00</pubDate><link>https://www.viviennegunning.com/my-blogs/whispers-of-sardinia-from-cagliari-s-urban-elegance-to-bosa-s-pastel-painted-tranquility</link><description>Embark on a captivating solo journey through Sardinia, where the vibrant streets of Cagliari reveal a celebration of graffiti as an art form. From the historic charm of the Old Town to the tranquil allure of Bosa, each step tells a tale of art, history, and the need for space. Join the adventure and discover the enchanting blend of culture, authenticity, and breathtaking landscapes that make Sardinia an offbeat gem in the heart of the Mediterranean. 🌍✨ #SardinianAdventure #CagliariToBosa #SoloTravel&quot;</description></item><item><title>Vivie’s Stories: A story of Rosalinda, The Enchanting Flamingo Princess born in Sardinia</title><pubDate>2024-03-04 23:51:00</pubDate><link>https://www.viviennegunning.com/my-blogs/a-story-of-rosalinda-the-enchanting-flamingo-princess-born-in-sardinia</link><description>Embark on a whimsical journey with &quot;Rosalinda, The Enchanting Flamingo Princess,&quot; a heartwarming tale set in the magical wetlands of Cagliari. Meet Rosalinda, a small pink flamingo with a unique love for napping under the warm Sardinian sun. Follow her adventures as she discovers the beauty of the wetlands, befriends creatures big and small, and transforms the once-quiet landscape into a vibrant haven of art and tranquility. As August approaches, witness Princess Rosalinda&#039;s regal transformation, making the wetlands come alive for the return of her fellow flamingos. The story extends beyond Cagliari, connecting with the wild magic of the Okavango Delta in Botswana, showcasing the universal theme of finding beauty in unexpected moments.</description></item><item><title>Italy, Sicily, Palermo— Cinderella Navigating Neglect and Challenges</title><pubDate>2024-02-28 22:36:00</pubDate><link>https://www.viviennegunning.com/my-blogs/palermo-cinderella-navigating-neglect-and-challenges</link><description>Palermo Chronicles: Unveiling Shadows in the Sun-Drenched City&quot; takes you on an immersive journey through the neglected yet captivating streets of Palermo, Sicily. Explore the city&#039;s rich history, from the tumultuous &#039;80s marked by the rise of the Corleonesi clan to the present challenges it grapples with. Delve into the layers of neglect, the vibrant market vibes, and the everyday stories of diverse inhabitants. This blog reflects on the city&#039;s authenticity, the struggle for renewal, and the unanswered questions that linger, offering a unique perspective on Palermo&#039;s untold narratives.</description></item><item><title>Italy, Sicily —Enchanted Stones: A Journey Through Certosa Monumental Cemetery, Messina.</title><pubDate>2024-02-20 00:59:00</pubDate><link>https://www.viviennegunning.com/my-blogs/enchanted-stones-a-journey-through-certosa-monumental-cemetery-messina-sicily</link><description>Embark on a heartfelt journey through Messina&#039;s enchanting Certosa Monumental Cemetery in this blog. Discover the captivating tales behind the gravestones, the artistic brilliance of sculptors, and the celebration of life that echoes through time. Join the exploration of a cemetery that transcends sorrow to become a unique monument of respect and beauty, leaving a lasting impression on the heart. This is not just a farewell to Messina, but a soulful tribute to the stories etched in stone and the eternal slumber celebrated in this historical gem</description></item><item><title>AFRIKAANS &quot;BLOG&quot;  &#039;n Sisiliese Ontdekkings: &#039;n Reis deur die Madonie-Onbekende</title><pubDate>2024-02-17 15:54:00</pubDate><link>https://www.viviennegunning.com/my-blogs/afrikaans-blog</link><description>Ek ontdek Sisilië, die gewone, maar ook dié plekke wat nie dikwels deur toeriste besoek word nie. Van die elle lange strande tot die ou Middeleeuse dorpies, wat lyk asof hulle vas geplak is teen die Madonie-gebergtes, ek deel  ware ervarings en realistiese begrotings, party keer sonder die gerief van &#039;n motorhuur, maar met die vryheid van busse en treine.</description></item><item><title>Catania: The Legend of Saint Agatha of Sicily</title><pubDate>2024-02-14 10:56:00</pubDate><link>https://www.viviennegunning.com/my-blogs/catania-the-legend-of-saint-agatha-of-sicily</link><description>Embark with me on a journey through the streets of Catania, where the legend of Saint Agatha of Sicily comes to life. This is the compelling tale of Agatha, a young woman of remarkable strength and devotion, who faced unimaginable trials at the hands of Judge Quintianus. Despite enduring unspeakable torture, Agatha&#039;s spirit remained unbroken, with legends telling of miraculous interventions and divine manifestations.

As I explored the streets of Catania, I discovered the deep-rooted traditions and vibrant celebrations that honor Saint Agatha each year during the Feast of St. Agatha. From the bustling crowds lining the streets to the solemn processions carrying her sacred veil, experience the palpable energy and reverence that permeates the city during this auspicious occasion.

I have tried to unravel the enduring legacy of Saint Agatha and delve into the timeless allure of Catania, where history, faith, and legend converge in a captivating tapestry of Sicilian culture.</description></item><item><title>Italy, Sicily—THE LEGEND OF SICILIAN MOORISH HEADS: Testa di Moro</title><pubDate>2024-02-09 14:23:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-legend-of-sicilian-moorish-heads-testa-di-moro</link><description>Embark on a journey through Sicilian folklore as I delve into the intriguing world of Testa di Moro, the iconic ceramic heads that adorn Sicilian landscapes. From shop windows to balconies, these elegant yet enigmatic pieces carry tales of passion, betrayal, and tragedy. Join me as I explore the rich history and legends behind these Moorish heads, from romantic sagas to chilling cautionary tales. Discover the symbolism, unravel the mysteries, and uncover the cultural significance of Testa di Moro in Sicily.</description></item><item><title>AFRIKAANSE &quot;BLOG&quot; - SISILIË, La Pescheria, Katania se &quot;Lewendige&quot; Vismark.</title><pubDate>2024-02-05 17:07:00</pubDate><link>https://www.viviennegunning.com/my-blogs/sisili%C3%AB-la-pescheria-katania-se-lewendige-vismark</link><description>Ontdek die historiese juweel van Katania in die hart van La Pescheria, &#039;n eeue-oue vismark wat sy oorsprong het in die tyd toe Katania nog as Katane bekend was, &#039;n bloeiende Griekse kolonie. Hier, tussen die bedrywige Piazza del Duomo en die Katedraal van St. Agatha, kom die ryk kulturele erfenis van La Pescheria tot lewe. Ervaar die skouspel van visverkopers wat hulle waarde in &#039;n melodiese Siciliaanse kadens uitskree, terwyl die mark, &#039;n opelug teater, ontwaak. Kom deel in die stories van die see, die vurige vistermanne, en die aromas van oorvloedig organiese produkte wat deur die ryk grond van Berg Etna gebore word. La Pescheria is nie net &#039;n plek van handel nie, maar &#039;n kulturele instelling wat die historiese betekenis van Katania weerspieël. Hier, tussen die ryk barokstyl van Fontana dell&#039;Amenano, ontvou die daaglikse tonele van verse seekos, geure van die see, en die lewe van die vismark tussen 07:00 en 13:00. Betree die wêreld van La Pescheria en ontdek die storie agter elke vangs, elke geur, en elke handelsman in hierdie lewendige Siciliaanse mark.</description></item><item><title>Italy — Embracing the Unknown: My Journey to Sicily in Search of New Soil for My Roots</title><pubDate>2024-02-04 16:21:00</pubDate><link>https://www.viviennegunning.com/my-blogs/embracing-the-unknown-embracing-the-unknown-my-journey-to-sicily-in-search-of-new-soil-for-my-roots</link><description>Embark on a mesmerizing journey with Vivienne Gunning as she shares her Sicilian adventure during the Feast of Saint Agatha in Catania. Immerse yourself in the vibrant chaos of the festival, woven with laughter, singing, and the captivating allure of baroque architecture. Vivienne&#039;s travel diaries capture the essence of Sicilian culture, as she navigates challenges with a 7kg backpack, engages with local police for shortcuts, and discovers the remarkable Dimota de Mauro. Join her in embracing the unknown, exploring new beginnings, and savoring the unique charm of Catania. #SicilyAdventure #FeastOfSaintAgatha #CulturalExploration 🇮🇹✨</description></item><item><title>EXPLORE WITH ME, VIVIENNE GUNNING</title><pubDate>2024-01-27 10:51:00</pubDate><link>https://www.viviennegunning.com/my-blogs/explore-with-me-vivienne-gunning</link><description>Embark on a virtual odyssey with Vivienne Gunning at www.viviennegunning.com, a digital chronicle of a seasoned world traveler and safari expedition leader. Dive into captivating narratives, stunning photography, and rich tales that unfold the untamed beauty of the natural world. Subscribe now: www.viviennegunning.com</description></item><item><title>Africa: Cheetah Chronicles—Tales of Speed, Survival, and Family Bonds in the Wild!</title><pubDate>2024-01-24 23:03:00</pubDate><link>https://www.viviennegunning.com/my-blogs/cheetah-chronicles-tales-of-speed-survival-and-family-bonds-in-the-wild</link><description>Join me on a wild sprint through the world of cheetahs in my latest blog: Cheetah Chronicles – Tales of Speed, Survival, and Family Bonds in the Wild! 
From tear-streaked eyes and lightning-fast hunts to the quiet resilience of cheetah mothers, this story uncovers what it really takes to survive as Africa’s speedster.
Swipe into the lives of these graceful hunters — and the growing challenges they face in a world that keeps closing in.</description></item><item><title>Africa: The Mysterious Leopards— A Fascinating Dive into Their World and Love Secrets!</title><pubDate>2024-01-10 17:32:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-mysterious-leopards-a-fascinating-dive-into-their-world-and-love-secrets</link><description>Step into the shadows of the wild with one of Africa’s most captivating predators—the leopard.
In this blog, I explore the secret life, silent language, and surprisingly complex love rituals of these elusive big cats. From territorial markings and “date night” behaviours to how they differ from cheetahs, this piece offers a deep dive into the leopard’s mysterious world</description></item><item><title>Tales from Africa&#039;s Heartbeat</title><pubDate>2023-12-26 17:13:00</pubDate><link>https://www.viviennegunning.com/my-blogs/ruffled-tales-from-africa-s-heartbeat</link><description>Through My Eyes: The Lions of Africa
I’m not a scientist. I’m a traveller, a storyteller, and a woman who has spent decades in Africa’s wildest corners.
Come with me as I share what I’ve learned—not from books, but from the dust, the silence, and the lion’s gaze.
Let’s talk family, power, loss, and legacy. This is Panthera leo. This is my Africa.</description></item><item><title>Embracing the Essence of Experience</title><pubDate>2023-12-24 15:07:00</pubDate><link>https://www.viviennegunning.com/my-blogs/embracing-change-a-journey-of-reinvention</link><description>Jump into my blog and let&#039;s mix the old thrill with new adventures! Exploring fresh paths while embracing all the wisdom and fun from my past journeys. Get ready for a ride blending old-school adventures with brand-new escapades! Vivienne Gunning</description></item><item><title>India, Fort Kochi—An Abandoned House, A Living Story of Napier Road in Fort Kochi</title><pubDate>2023-04-09 05:36:00</pubDate><link>https://www.viviennegunning.com/my-blogs/an-abandoned-house-a-living-story-of-napier-road-in-fort-kochi</link><description>As I strolled down Napier Road in Fort Kochi, I left the Loving Earth Cafe and stumbled upon a hidden gem - a stunning double-storey building with exquisite wall designs. Rows of pots lined the exterior, and the captivating murals on the walls featured sensuous women, delicate decorative designs, and simple flower patterns that drew my eyes up to the rows of empty plots with lifeless, withered plant stems.

It was a living memory of an untold story, and I was mesmerized by its beauty. I couldn&#039;t help but wonder whether the abandoned houses in the area were left by their tenants or whether the houses outlived them. Despite their abandonment, they still held a special place in the hearts of the locals, serving as a reminder of the rich cultural history of Fort Kochi.

As I walked through the area, I felt transported back in time, experiencing the lives of those who once called this place home. The buildings were a living museum, offering a glimpse into the past and the people who once lived there.

Amidst the fascinating historical landscape, I found the Loving Earth Cafe, a serene and peaceful haven that provided a stark contrast to the bustling activity of Napier Road. It was the perfect place to stop, reflect and contemplate the stories that the buildings in the area had to tell.

In conclusion, my discovery of the abandoned houses on Napier Road was a personal and intimate experience that left a lasting impression on me. The stunning double-storey building, incredible wall designs, and captivating murals all told a story that invited me to step back in time and experience the lives of those who once lived there.</description></item><item><title>The Masterpieces of Parag Sonargh disappearing in Fort Kochi!</title><pubDate>2023-04-02 10:48:00</pubDate><link>https://www.viviennegunning.com/my-blogs/the-masterpieces-of-parag-sonargh-disappearing-in-fort-kochi</link><description>Embark on a journey with Bushtracks Expeditions Explorer, Vivienne Gunning, as she discovers the breathtaking murals and paintings of Parag Sonarghare, an Indian artist whose technical ability and soulful creations are not to be missed. Immerse yourself in the vibrant artistic energy of Kochi, India, home to the renowned Art Biennale, and witness the call to action for preservation of neglected murals. Delve into the works of Parag Sonarghare, a mastermind behind mesmerizing murals and exceptional depictions of the human form, whose art is a precious gem that must be cherished and safeguarded.</description></item><item><title>Exploring the Mysterious History and Cultural Riches of Bazaar Road on a Sweltering Day in Fort Kochi</title><pubDate>2023-04-01 17:51:00</pubDate><link>https://www.viviennegunning.com/my-blogs/exploring-the-mysterious-history-and-cultural-riches-of-bazaar-road-on-a-sweltering-day-in-fort-kochi</link><description>Join Vivienne Gunning, a Bushtracks Expedition Leader, on an immersive journey through the captivating Bazaar Road in Kochi. Witness the fascinating history and diverse cultural influences of this ancient street, built by the Portuguese, Dutch, and British, dating back to the 16th century. Vivienne shares insights into the legacies of these colonial powers, and how they shaped the area&#039;s architecture and lifestyle. Immerse yourself in the vibrant markets, historic buildings, and colorful streets of Bazaar Road, and be inspired to preserve its cultural and historical riches for future generations.</description></item><item><title>&quot;Absorbing India: My First Weeks Exploring its Vibrant Culture, Community, and Challenges in the Land of 1,600 Dialects and Incredible Tolerance&quot;</title><pubDate>2023-03-26 16:33:00</pubDate><link>https://www.viviennegunning.com/my-blogs/absorbing-india-my-first-weeks-exploring-its-vibrant-culture-community-and-challenges-in-the-land-of-1-600-dialects-and-incredible-tolerance</link><description>&quot;Journeying through India: My First Six Weeks&quot; is a captivating account of the author&#039;s personal experiences of living in India, highlighting the rich cultural diversity and tolerance of its people, as well as the challenges of living in densely populated areas. The article discusses the incredible sense of community and care for one another that is prevalent in Indian families and the eagerness of students to learn, despite the difficulties they may face. The author also reflects on the importance of finding solutions to live together in harmony, despite the limited resources and growing population of the country.</description></item><item><title>&quot;I Spiced Up my Life: Exploring the Aromas and Traditions of Jew Town&#039;s Spice Market&quot;</title><pubDate>2023-03-17 13:17:00</pubDate><link>https://www.viviennegunning.com/my-blogs/i-spiced-up-my-life-exploring-the-aromas-and-traditions-of-jew-town-s-spice-market</link><description>In this blog, the author takes the reader on a journey through the historic spice market in Jew Town, Fort Kochi, India. The vivid descriptions of the architecture, spices, and traditional methods used to prepare them, bring to life the rich history and culture of the region. Through the author&#039;s eyes, we are transported to a place where the scents and flavors of ginger, cinnamon, and cumin fill the air, and the vibrant market is steeped in tradition and the legacy of the Portuguese and Dutch traders who once owned the building. This blog is a must-read for anyone interested in the history and culture of India, and for foodies and travelers alike.</description></item><item><title>Exploring Indian Culture: Homestay Experience in Fort Kochi</title><pubDate>2023-03-11 06:58:00</pubDate><link>https://www.viviennegunning.com/my-blogs/exploring-indian-culture-homestay-experience-in-fort-kochi</link><description>This blog is about the author&#039;s immersive experience staying in homestays in Fort Kochi, Kerala, India, and their observations on the local culture, hospitality, and customs.</description></item><item><title>Lost in Fort Kochi: My Adventures in a City Rich in History and Culture.</title><pubDate>2023-03-04 15:59:00</pubDate><link>https://www.viviennegunning.com/my-blogs/lost-in-fort-kochi-my-adventures-in-a-city-rich-in-history-and-culture</link><description>Join me on my first day exploring the fascinating city of Fort Kochi, where I discovered a rich history, diverse culture, and warm hospitality.</description></item><item><title>Coffee and Curry in India!</title><pubDate>2023-03-04 05:48:00</pubDate><link>https://www.viviennegunning.com/my-blogs/coffee-and-curry-in-india</link><description>Join me on my exciting journey through India as I explore the rich and diverse local cuisine, battle spicy curries and chapatis, and adjust to the time difference. From waking up at dawn for morning walks to navigating through the chaotic traffic of small motorbikes, tuk-tuks, and buses, I&#039;m determined to stay positive and embrace this new adventure. Follow along as I experience new tastes, sounds, and sights, and dive headfirst into the vibrant and colorful streets of India.</description></item><item><title>Morocco: Immersion in Moroccan Culture— A Shared Taxi Experience in the High Atlas Mountains</title><pubDate>2023-02-18 19:04:00</pubDate><link>https://www.viviennegunning.com/my-blogs/immersion-in-moroccan-culture-a-shared-taxi-experience-in-the-high-atlas-mountains</link><description>This blog post details a shared taxi ride through the High Atlas Mountains in Morocco, providing an authentic experience of local life in the area. The author describes the people sharing the ride, their physical appearance, and the warm hospitality and friendly smiles deeply rooted in Moroccan culture. The contrast between the shared taxi experience and a nearby luxury hotel owned by Richard Branson highlights the different layers of society and the superficiality of some Western experiences. This post encourages readers to immerse themselves in different cultures and to seek out more authentic travel experiences.</description></item><item><title>DESERT QUEENS.                                                  The most beautiful and resilient women on the African continent.</title><pubDate>2023-02-09 10:58:00</pubDate><link>https://www.viviennegunning.com/my-blogs/desert-queens-the-most-beautiful-and-resilient-woman-on-the-african-continent</link><description>A poetic tribute to the resilient Tuareg women of the Sahara — guardians of tradition, beauty, and endurance. From sand-swept caravans to silver-laced veils, this piece explores their lives, challenges, and quiet power in a changing desert world.</description></item><item><title>Discovering the Diverse Cultures of Africa: Honoring the Women Who Shape Them</title><pubDate>2023-02-06 23:34:00</pubDate><link>https://www.viviennegunning.com/my-blogs/discovering-the-diverse-cultures-of-africa-women</link><description>This blog is a journey through the rich and diverse cultures of Africa, showcasing the incredible women who play a vital role in shaping the cultural heritage and identity of each region. Join the author as they explore different tribes, traditions, and beliefs, celebrating and embracing the diverse values and experiences of African women. From conflict-affected areas to poverty-stricken regions and marginalized communities, the blog sheds light on the complexities and nuances of women&#039;s experiences across the continent. With 25 years of travel experience in Africa, the author shares their own personal stories and discoveries, inviting readers to join them on this exciting adventure.</description></item><item><title>EMPOWERING WOMEN, EMPOWERING COMMUNITIES:                                     The Key to Sustaining Growth and Development in Africa</title><pubDate>2023-02-05 14:39:00</pubDate><link>https://www.viviennegunning.com/my-blogs/empowering-women-empowering-communities-the-key-to-sustaining-growth-and-development-in-africa</link><description>The blog &quot;Empowering Women, Empowering Communities&quot; focuses on the importance of empowering women in Africa for sustained growth and development in the continent. The blog highlights the key role that women play in shaping the future leaders of the continent and the impact they can have on their communities when given the opportunity to grow and develop. The blog also discusses the challenges faced by NGOs and other organizations in providing essential services like education and healthcare and the need for sustainable, empowering, and culturally appropriate approaches. The blog concludes with the importance of investing in women&#039;s education as a critical step in the journey of growth and development in Africa.</description></item><item><title>Vivie’s Stories: WITH COURAGE IN MY HEART</title><pubDate>2023-01-27 22:48:00</pubDate><link>https://www.viviennegunning.com/my-blogs/with-courage-in-my-heart</link><description>My mission: Vivienne Gunning. I will travel.</description></item><item><title>Ethiopian Weddings: The fascinating customs, from traditional proposals to multi-day celebrations</title><pubDate>2023-01-25 23:11:00</pubDate><link>https://www.viviennegunning.com/my-blogs/ethiopian-weddings-the-fascinating-customs-from-traditional-proposals-to-multi-day-celebrations</link><description>Explore the Richness of Ethiopian Weddings: A Fascinating Look at the Customs, Rituals, and Celebrations of this Diverse Culture</description></item><item><title>INDIA, THROUGH MY EYES...</title><pubDate>2023-01-21 16:43:00</pubDate><link>https://www.viviennegunning.com/my-blogs/india-through-my-eyes</link><description>India is a country that is blessed with beauty!</description></item><item><title>IT IS A LONG ROAD........</title><pubDate>2023-01-19 06:05:00</pubDate><link>https://www.viviennegunning.com/my-blogs/it-is-a-long-road</link><description>Empowering women leads to greater equality, improved living standards and economic growth for both individuals and society as a whole.</description></item><item><title>AFRICA — THINGS THAT YOU MUST SEE IN AFRICA BEFORE YOU DIE!</title><pubDate>2020-08-26 00:00:00</pubDate><link>https://www.viviennegunning.com/my-blogs/20-things-that-you-must-see-or-do-in-africa-before-you-die</link><description>EXPERIENCE AFRICA WITH ME - Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta.

After a career spanning over 25 years, travelling  Africa I compiled a A short list of &quot;must do&#039;s&quot; in Africa. Some of these are well-known, some seldom visited , some hidden treasures that will enrich you and blow your mind away!</description></item></channel></rss>